Triple Threat

1-on-1 Station Training

Triple Threat Training

At Skillz Hockey Center, we offer an innovative training program called Triple Threat, designed to elevate a player’s skills through a combination of three specialized stations: Skatemill, RapidShot & RapidHands, and Skills areas. This comprehensive training option targets key aspects of hockey performance, helping players of all levels improve their speed, accuracy, agility, overall skill development and game readiness.

Skatemill Training

The Skatemill station utilizes a stationary treadmill that mimics the feel of skating on ice, allowing players to work on their stride, power, endurance, and stickhandling & shooting in stride. This session helps players refine their skating mechanics while building strength and stamina, ensuring they’re ready to perform at high speeds during a game.

RapidShot Training

The RapidShot station focuses on improving shooting speed, accuracy and reaction time. With a series of automated targets and rapid-fire technology, players can take hundreds of shots in a short amount of time, enhancing their shooting speed and precision. This station helps players develop a quicker release, which is essential for scoring under pressure.

Skills Training

Skills stations focus on developing core abilities essential for overall game performance. These stations include:

The Stickhandling stations work on stickhandling and hand-eye coordination. Using advanced technology & heads up displays, players engage in fast-paced drills that challenge their ability to control the puck while moving at top speed. These stations helps improve puck control, agility, and the ability to handle the puck in tight situations.

The Passing & Receiving stations sharpens accuracy, timing, and communication. Drills include forehand/backhand passing, saucer passes, and receiving under various conditions, both stationary and in motion.

Game Sense – drills and small area games helps develop decision-making, positioning and awareness during fast paced situations.

Cognitive Training – using Sense Arena VR station boots your on-ice performance with targeted drills and training plans that sharpen hockey sense, cognitive drills, reaction time and more.

Complete Training Session

Together, these three stations—Skatemill, RapidShot, and Skills areas—provide a well-rounded training experience that helps players enhance all areas of their game. Whether you’re looking to improve speed, shooting, puck handling and overall skills, Triple Threat at Skillz Hockey Center is the ultimate training program to take your skills to the next level.