Skatemill

Improve Technique and Muscle Memory

Skatemill Training

At Skillz Hockey Center, we are committed to helping hockey players at all levels improve their skills, and one of the most effective training methods we offer is Skatemill training. This innovative technique allows players to enhance their skating abilities, increase endurance, improve stickhandling & shooting in stride, and boost overall performance. The Skatemill is a specialized stationary treadmill that mimics the feel of ice, providing players with a unique and efficient way to work on their skating techniques off the rink.

Skatemill training is suitable for players of all skill levels, from youth beginners to professional athletes. By using this state-of-the-art equipment, players can refine key aspects of their skating, including speed, agility, and power. Speed is essential in hockey, and Skatemill sessions allow players to work on improving their stride and acceleration, which translates to faster movements during real-game situations. Agility is another crucial aspect of the game, and the Skatemill helps players work on quick directional changes and explosive starts and stops, plus learning to effectively stickhandle and shoot in stride, which are vital for both offense and defense.