All Girls

This training level provides structured, high-quality skill development for female hockey players in an environment designed to build confidence, technical consistency, and game awareness. Training emphasizes long-term development through focused instruction and purposeful competition.

Who This Level If For

• Female hockey players of varying experience levels
• Athletes seeking skill development in a girls-only environment
• Players focused on confidence, consistency, and progression
• Athletes preparing for higher levels of play

Curriculum Focus

• Skatemill training emphasizing skating efficiency, edge control, transitions, and confidence at increasing speeds

• Skill stations focused on puck protection, lateral movement, and stickhandling under light pressure

• RapidShot and RapidHands integration to develop quicker releases, improved accuracy, and hand speed

• Passing and receiving drills performed in motion, emphasizing timing, communication, and clean execution

• Small-area competitive scenarios designed to improve decision-making, spacing, and game awareness

• Rotational station design with targeted coach feedback to reinforce technique and confidence development