Improved balance and skating control
Beginners and House
This level is designed for new and developing players who are learning the fundamentals of hockey in a structured, supportive environment. The focus is on building strong technical foundations, confidence, and basic game understanding without pressure or overload.
Who This Level If For
- First-time or early-stage hockey players
- Players still developing balance, coordination, and puck comfort
- Athletes who benefit from repetition and clear instruction
No prior advanced training experience is required
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Progression & Outcomes
At this training level, players will gain
Increased puck confidence
Understanding of core hockey fundamentals
Readiness for more advanced skill development
Curriculum Focus
- Skatemill-based skating development emphasizing stride mechanics, knee bend, posture, and edge awareness through guided repetition
- Station-based skill training focused on puck control, hand-eye coordination, and foundational stickhandling in motion
- RapidShot introduction targeting shooting mechanics, release fundamentals, timing, and accuracy before power progression
- Forehand passing and stationary receiving fundamentals with technical cues and direct coach feedback in small groups
- Small-area, low pressure flow drills designed to teach spacing, support and basic game timing
- Rotational station design with individualized coaching to reinforce core technical habits and support progression
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